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FLEX Against Diabetes: In-Person Session
April 4 @ 12:00 pm - 1:00 pm
FLEX Against Diabetes is a yearlong program with weekly sessions the first 6 months, then twice a month sessions for the second 6 months. Sessions are being offered both in-person and virtually with in-person sessions being every Thursday from 12 – 1 p.m.
FLEX Against Diabetes is a CDC recognized diabetes prevention program provided through the Prevent T2 Diabetes Lifestyle Change initiative. Through this program, attendees will learn steps they can take to reduce their risk of Type 2 Diabetes. CDC-approved curriculum and trained lifestyle coaches will educate on diet, healthy eating habits and physical activities. The program is free and open to all.
In-person sessions will be held in the hospital’s Education Center. Southern Regional is located at 11 Upper Riverdale Road in Riverdale. Participants enter via the Education doors in the front of the hospital – they are the 3rd set of doors on the left when facing. Parking is free at the hospital.
Register at www.flexagainstdiabetes.org.