{"id":13389,"date":"2022-12-26T08:11:51","date_gmt":"2022-12-26T13:11:51","guid":{"rendered":"https:\/\/southernregional.org\/?page_id=13389"},"modified":"2023-01-13T11:22:36","modified_gmt":"2023-01-13T16:22:36","slug":"sheet-pan-chicken-and-asparagus","status":"publish","type":"page","link":"https:\/\/southernregional.org\/services\/center-for-bariatrics-healthy-weight\/patient-education\/healthy-recipes\/main-dishes\/sheet-pan-chicken-and-asparagus\/","title":{"rendered":"Sheet Pan Chicken and Asparagus"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; module_class=&#8221;mobile-section&#8221; _builder_version=&#8221;4.17.6&#8243; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0|0px|0px|0px|false|false&#8221; bottom_divider_height=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; 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header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Sheet Pan Chicken and Asparagus<\/h1>\n<h3>Ingredients<\/h3>\n<ul>\n<li>2 Boneless, skinless chicken breasts, sliced in half lengthwise<\/li>\n<li>1 cup baby potatoes, sliced in half<\/li>\n<li>1 bunch asparagus<\/li>\n<li>2 Tbsp olive oil<\/li>\n<li>4 cloves garlic, minced<\/li>\n<li>2 Tbsp lemon juice<\/li>\n<li>1\/2 tsp dried parsley<\/li>\n<li>1\/2 tsp dried rosemary<\/li>\n<li>1\/2 tsp salt and pepper each<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;\/wp-content\/uploads\/2022\/12\/one-pan-chicken-and-asparagus-bake.jpg&#8221; 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