{"id":13355,"date":"2022-12-26T07:22:06","date_gmt":"2022-12-26T12:22:06","guid":{"rendered":"https:\/\/southernregional.org\/?page_id=13355"},"modified":"2023-01-11T08:36:12","modified_gmt":"2023-01-11T13:36:12","slug":"chicken-tortilla-soup","status":"publish","type":"page","link":"https:\/\/southernregional.org\/services\/center-for-bariatrics-healthy-weight\/patient-education\/healthy-recipes\/main-dishes\/chicken-tortilla-soup\/","title":{"rendered":"Chicken Tortilla Soup"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; module_class=&#8221;mobile-section&#8221; _builder_version=&#8221;4.17.6&#8243; background_enable_color=&#8221;off&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;0|0px|0px|0px|false|false&#8221; bottom_divider_height=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; module_class=&#8221;wpb-inline-buttons mobile-section&#8221; 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header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1>Chicken Tortilla Soup<\/h1>\n<h3>Ingredients<\/h3>\n<ul>\n<li>32 oz low-sodium chicken broth<\/li>\n<li>2\/3 cup low-fat ranch dressing<\/li>\n<li>2 cups shredded rotisserie chicken<\/li>\n<li>2 (14.5 oz cans) tomatoes with green chiles<\/li>\n<li>1 package mild taco seasoning<\/li>\n<li>1 (14 oz package) frozen corn, southwestern blend<\/li>\n<li>Optional toppings: sour cream, avocado, crunchy tortilla strips, low-fat cheese<\/li>\n<\/ul>\n<h3>Directions<\/h3>\n<ol>\n<li>Add all ingredients into a pot over medium-high heat and allow to come to a slow boil.<\/li>\n<li>Reduce heat to low. Cover partially with a lid and cook for 20 minutes.<\/li>\n<li>For the last 5 minutes of cooking, remove the lid and simmer.<\/li>\n<li>Remove from the heat and let stand for 5 minutes before serving. 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