Caring for Yourself

Women’s Care After Delivery at Southern Regional

Taking Care of Yourself When You Return Home

Even though you are busy nurturing your new baby, it’s very important to take good care of yourself, too.

The demands of a new baby will often leave you feeling exhausted, but good hygiene, nutrition and rest habits are essential to your physical and emotional well being. It’s normal to feel tired and a little overwhelmed when you’re recovering and taking care of a new baby, so give yourself time to adjust to your new life.

For further information contact us at 770-991-8000.